Olivier Rutz 2x10:00/2:00r row
4,938m
Meters
20:00.0
Time
2:01.5
Pace
323
Calories
156
Heart Rate
Rest Distance | 992m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 5,930m |
Overall Time | 24:00.0 |
Average Watts | 195 |
---|---|
Calories Per Hour | 971 |
Stroke Rate | 22 |
Stroke Count | 548 |
Drag Factor | 82 |
October 19, 2021 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,938m | 2:01.5 | 195 | 971 | 22 | 156 |
10:00.0 | 2,462m | 2:01.8 | 193 | 965 | 22 | 153 |
10:00.0 | 2,477m | 2:01.1 | 197 | 978 | 23 | 160 |
r992m |
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Workout Graph
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2 x 10' UT1