Olivier Rutz 21:30 row
5,008m
Meters
21:30.9
Time
2:08.8
Pace
307
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
| Drag Factor | 79 |
October 22, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.9 | 5,008m | 2:08.8 | 163 | 862 | 18 | 152 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 147 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 150 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 155 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 156 |
| 21:30.9 | 353m | 2:08.7 | 164 | 864 | 18 | 155 |
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Workout Graph
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