Olivier Rutz 21:53 row
5,103m
Meters
21:53.5
Time
2:08.6
Pace
313
Calories
159
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 17 |
Stroke Count | 400 |
Drag Factor | 80 |
November 05, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:53.5 | 5,103m | 2:08.6 | 164 | 865 | 17 | 159 |
5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 144 |
10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 156 |
15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 162 |
20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 166 |
21:53.5 | 436m | 2:10.1 | 159 | 846 | 17 | 167 |
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Workout Graph
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