Olivier Rutz 14:12 row

3,418m

Meters

14:12.1

Time

2:04.6

Pace

218

Calories

144

Heart Rate

Average Watts181
Calories Per Hour921
Stroke Rate21
Stroke Count301
Drag Factor93

November 11, 2021 18:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
14:12.1 3,418m 2:04.6 181 921 21 144
5:00.0 1,152m 2:10.2 159 845 18 138
10:00.0 1,217m 2:03.2 187 943 22 151
14:12.1 1,049m 2:00.1 202 994 25 144

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Workout Graph

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