Olivier Rutz 5x2:00/2:30r row
2,582m
Meters
10:00.0
Time
1:56.1
Pace
193
Calories
159
Heart Rate
| Rest Distance | 910m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 3,492m |
| Overall Time | 22:30.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Stroke Count | 432 |
| Drag Factor | 118 |
November 27, 2021 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 29 | 159 |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 31 | 161 |
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 31 | 164 |
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 32 | 167 |
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 33 | 167 |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 20 | 136 |
| r910m |
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Workout Graph
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