Olivier Rutz 20:14 row
4,010m
Meters
20:14.0
Time
2:31.3
Pace
216
Calories
136
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 15 |
| Stroke Count | 323 |
| Drag Factor | 68 |
December 01, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.0 | 4,010m | 2:31.3 | 101 | 647 | 15 | 136 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 16 | 137 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 16 | 139 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 | 139 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 16 | 135 |
| 20:14.0 | 33m | 3:32.1 | 37 | 426 | 13 | 131 |
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Workout Graph
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