Olivier Rutz 3x8:00/4:00r row
6,092m
Meters
24:00.0
Time
1:58.1
Pace
410
Calories
160
Heart Rate
| Rest Distance | 809m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,901m |
| Overall Time | 36:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 745 |
| Drag Factor | 99 |
December 09, 2021 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,092m | 1:58.1 | 212 | 1029 | 27 | 160 |
| 8:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 27 | 155 |
| 8:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 27 | 162 |
| 8:00.0 | 2,041m | 1:57.5 | 215 | 1040 | 28 | 165 |
| r809m |
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Workout Graph
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