Olivier Rutz 6x1:30/1:30r row
2,408m
Meters
9:00.0
Time
1:52.1
Pace
186
Calories
161
Heart Rate
| Rest Distance | 221m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,629m |
| Overall Time | 18:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 34 |
| Stroke Count | 339 |
| Drag Factor | 124 |
December 14, 2021 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,408m | 1:52.1 | 248 | 1154 | 34 | 161 |
| 1:30.0 | 432m | 1:44.1 | 310 | 1365 | 37 | 161 |
| 1:30.0 | 432m | 1:44.1 | 310 | 1365 | 37 | 162 |
| 1:30.0 | 430m | 1:44.6 | 305 | 1350 | 36 | 165 |
| 1:30.0 | 427m | 1:45.3 | 299 | 1329 | 36 | 166 |
| 1:30.0 | 428m | 1:45.1 | 301 | 1336 | 37 | 166 |
| 1:30.0 | 258m | 2:54.4 | 66 | 527 | 21 | 146 |
| r221m |
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Workout Graph
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