Olivier Rutz 20:02 row
4,064m
Meters
20:02.2
Time
2:27.9
Pace
282
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 15 |
| Stroke Count | 311 |
| Drag Factor | 87 |
January 04, 2022 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 4,064m | 2:27.9 | 108 | 672 | 15 | 130 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 16 | 132 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 16 | 139 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 15 | 136 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 15 | 124 |
| 20:02.2 | 1m | 18:20.0 | 0 | 300 | 123 |
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Workout Graph
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