Olivier Rutz 10x1:00/1:00r row
2,903m
Meters
10:00.0
Time
1:43.3
Pace
228
Calories
162
Heart Rate
| Rest Distance | 327m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,230m |
| Overall Time | 20:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 36 |
| Stroke Count | 394 |
| Drag Factor | 122 |
January 10, 2022 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,903m | 1:43.3 | 317 | 1391 | 36 | 162 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 37 | 155 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 37 | 159 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 37 | 161 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 37 | 162 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 36 | 163 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 35 | 164 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 36 | 165 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 36 | 166 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 37 | 167 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 38 | 166 |
| r327m |
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Workout Graph
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