Olivier Rutz 2x3:00/5:00r row
1,680m
Meters
6:00.0
Time
1:47.1
Pace
127
Calories
161
Heart Rate
| Rest Distance | 1,280m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,960m |
| Overall Time | 16:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 31 |
| Stroke Count | 339 |
| Drag Factor | 124 |
January 25, 2022 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,680m | 1:47.1 | 285 | 1279 | 31 | 161 |
| 3:00.0 | 837m | 1:47.5 | 282 | 1268 | 31 | 158 |
| 3:00.0 | 842m | 1:46.8 | 287 | 1286 | 31 | 164 |
| r1,280m |
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Workout Graph
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