Olivier Rutz 3x1:00/1:00r row
763m
Meters
3:00.0
Time
1:57.9
Pace
65
Calories
154
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 844m |
| Overall Time | 6:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 31 |
| Stroke Count | 102 |
| Drag Factor | 137 |
February 15, 2022 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 31 | 154 |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 39 | 162 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 39 | 165 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 16 | 136 |
| r81m |
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Workout Graph
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