Olivier Rutz 19:50 row
4,500m
Meters
19:50.3
Time
2:12.2
Pace
275
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 100 |
February 15, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.3 | 4,500m | 2:12.2 | 151 | 820 | 19 | 134 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 17 | 121 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 129 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 152 |
| 19:50.3 | 920m | 2:37.7 | 89 | 606 | 20 | 136 |
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Workout Graph
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