Olivier Rutz 20:00 row
4,103m
Meters
20:00.4
Time
2:26.2
Pace
226
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 15 |
| Stroke Count | 297 |
| Drag Factor | 79 |
March 11, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 4,103m | 2:26.2 | 112 | 684 | 15 | 129 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 16 | 130 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 15 | 130 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 15 | 126 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 15 | 130 |
| 20:00.4 | 1m | 3:20.0 | 44 | 450 | 130 |
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Workout Graph
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