Olivier Rutz 23:58 row
5,480m
Meters
23:58.5
Time
2:11.2
Pace
202
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 462 |
| Drag Factor | 94 |
March 12, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.5 | 5,480m | 2:11.2 | 155 | 832 | 19 | 132 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 17 | 122 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 17 | 143 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 118 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 | 130 |
| 23:58.5 | 839m | 2:22.1 | 122 | 719 | 22 | 151 |
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Workout Graph
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