Olivier Rutz 2x9:00/5:00r row
4,708m
Meters
18:00.0
Time
1:54.6
Pace
328
Calories
162
Heart Rate
Rest Distance | 888m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,596m |
Overall Time | 28:00.0 |
Average Watts | 232 |
---|---|
Calories Per Hour | 1098 |
Stroke Rate | 26 |
Stroke Count | 536 |
Drag Factor | 104 |
May 08, 2022 13:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:00.0 | 4,708m | 1:54.6 | 232 | 1098 | 26 | 162 |
9:00.0 | 2,353m | 1:54.7 | 232 | 1097 | 26 | 160 |
9:00.0 | 2,355m | 1:54.6 | 232 | 1099 | 26 | 164 |
r888m |
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Workout Graph
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