Olivier Rutz 45:05 row
10,504m
Meters
45:05.8
Time
2:08.7
Pace
643
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 14 |
| Stroke Count | 733 |
| Drag Factor | 84 |
May 27, 2022 16:11:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.8 | 10,504m | 2:08.7 | 164 | 863 | 14 | 155 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 16 | 137 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 16 | 148 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 16 | 153 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 16 | 158 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 16 | 158 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 16 | 162 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 17 | 164 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 17 | 166 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 17 | 168 |
| 45:05.8 | 19m | 2:32.6 | 98 | 638 | 0 | 168 |
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Workout Graph
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