Olivier Rutz 30:13 row
7,055
Meters
30:13.0
Time
2:08.4
Pace
434
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 16 |
| Stroke Count | 510 |
| Drag Factor | 83 |
May 31, 2022 19:06:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.0 | 7,055 | 2:08.4 | 165 | 861 | 434 | 16 | 159 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 16 | 153 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 16 | 158 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 17 | 161 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 17 | 167 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 17 | 167 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 17 | 169 |
| 30:13.0 | 44 | 2:27.7 | 109 | 553 | 2 | 14 | 169 |
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Workout Graph
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