Olivier Rutz 45:10 row
10,507
Meters
45:10.3
Time
2:08.9
Pace
644
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 16 |
| Stroke Count | 751 |
| Drag Factor | 82 |
June 04, 2022 11:52:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:10.3 | 10,507 | 2:08.9 | 163 | 861 | 644 | 16 | 153 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 16 | 140 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 16 | 145 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 16 | 149 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 16 | 153 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 16 | 159 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 16 | 162 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 17 | 165 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 17 | 167 |
| 45:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 18 | 168 |
| 45:10.3 | 37 | 2:19.1 | 130 | 746 | 2 | 12 | 169 |
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Workout Graph
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