Olivier Rutz 30:08 row
6,289m
Meters
30:08.6
Time
2:23.7
Pace
349
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 14 |
| Stroke Count | 466 |
| Drag Factor | 76 |
July 19, 2022 19:13:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.6 | 6,289m | 2:23.7 | 118 | 705 | 14 | 130 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 16 | 116 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 16 | 131 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 16 | 130 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 15 | 133 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 15 | 130 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 16 | 137 |
| 30:08.6 | 17m | 4:12.9 | 22 | 374 | 7 | 134 |
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Workout Graph
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