Olivier Rutz 21:17 row
4,955m
Meters
21:17.3
Time
2:08.8
Pace
303
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 17 |
| Stroke Count | 384 |
| Drag Factor | 77 |
July 24, 2022 12:16:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.3 | 4,955m | 2:08.8 | 163 | 862 | 17 | 159 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 148 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 157 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 162 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 168 |
| 21:17.3 | 295m | 2:11.0 | 156 | 835 | 17 | 163 |
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Workout Graph
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