Olivier Rutz 30:01 row
5,880m
Meters
30:01.9
Time
2:33.2
Pace
314
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 12 |
| Stroke Count | 431 |
| Drag Factor | 78 |
July 24, 2022 12:52:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 5,880m | 2:33.2 | 97 | 634 | 12 | 128 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 15 | 100 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 14 | 136 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 14 | 134 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 14 | 133 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 14 | 135 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 14 | 131 |
| 30:01.9 | 4m | 3:57.5 | 26 | 389 | 0 | 130 |
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Workout Graph
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