Olivier Rutz 21:35 row
5,007
Meters
21:35.4
Time
2:09.3
Pace
306
Calories
154
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 227 |
August 02, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:35.4 | 5,007 | 2:09.3 | 162 | 856 | 306 | 18 | 154 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 18 | 144 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 18 | 153 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 18 | 159 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 18 | 162 |
| 21:35.4 | 346 | 2:17.8 | 134 | 759 | 20 | 18 | 156 |
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Workout Graph
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