Olivier Rutz v500m/3:04r...4 row
2,000m
Meters
7:58.2
Time
1:59.5
Pace
131
Calories
163
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 11:28.0 |
| Overall Distance | 2,024m |
| Overall Time | 19:26.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 0 |
September 05, 2022 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 22 | 163 | |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 22 | 153 | |
| r: 3:04 | 10m | ||||||
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 23 | 163 | |
| r: 3:05 | 7m | ||||||
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 23 | 167 | |
| r: 3:05 | 7m | ||||||
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 23 | 172 | |
| r: 2:14 | 0m | ||||||
| r24m |
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Workout Graph
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