Olivier Rütz 4:30 row
1,006m
Meters
4:30.4
Time
2:14.3
Pace
59
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 90 |
September 28, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,006m | 2:14.3 | 144 | 796 | 18 | 130 |
| 4:30.4 | 1,006m | 2:14.3 | 144 | 796 | 18 | 130 |
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Workout Graph
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