Olivier Rutz 5x500m/3:30r row
2,500m
Meters
8:52.1
Time
1:46.4
Pace
190
Calories
164
Heart Rate
| Rest Distance | 331m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 2,831m |
| Overall Time | 26:22.1 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 31 |
| Stroke Count | 302 |
| Drag Factor | 112 |
October 14, 2022 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.1 | 2,500m | 1:46.4 | 290 | 1299 | 31 | 164 |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 30 | 158 |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 31 | 163 |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 31 | 167 |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 31 | 167 |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 32 | 167 |
| r331m |
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Workout Graph
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