Olivier Rutz 30:17 row
7,008m
Meters
30:17.2
Time
2:09.6
Pace
427
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 17 |
| Stroke Count | 543 |
| Drag Factor | 89 |
October 25, 2022 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.2 | 7,008m | 2:09.6 | 161 | 852 | 17 | 150 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 138 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 144 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 148 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 154 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 155 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 159 |
| 30:17.2 | 63m | 2:16.5 | 138 | 773 | 14 | 157 |
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Workout Graph
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