Olivier Rutz v2000m/8:01r...3 row
6,000m
Meters
23:59.8
Time
1:59.9
Pace
398
Calories
161
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 17:28.0 |
| Overall Distance | 6,036m |
| Overall Time | 41:27.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 0 |
October 26, 2022 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:59.8 | 6,000m | 1:59.9 | 203 | 997 | 21 | 161 | |
| 8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 20 | 154 | |
| r: 8:01 | 14m | ||||||
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 22 | 163 | |
| r: 8:03 | 12m | ||||||
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 24 | 168 | |
| r: 1:24 | 10m | ||||||
| r36m |
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Workout Graph
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