Olivier Rütz 6x2000m/1:30r row
12,000m
Meters
49:43.0
Time
2:04.2
Pace
766
Calories
160
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,080m |
| Overall Time | 58:43.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 1001 |
| Drag Factor | 0 |
November 11, 2022 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:43.0 | 12,000m | 2:04.2 | 182 | 927 | 20 | 160 |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 20 | 153 |
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 20 | 158 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 20 | 159 |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 20 | 162 |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 20 | 165 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 21 | 166 |
| r80m |
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Workout Graph
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