Olivier Rutz 30:00 row
7,165m
Meters
30:00.0
Time
2:05.6
Pace
462
Calories
168
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 102 |
November 14, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,165m | 2:05.6 | 177 | 907 | 19 | 168 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 20 | 165 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 20 | 168 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 18 | 167 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 20 | 170 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 20 | 172 |
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Workout Graph
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