Olivier Rutz 3x3000m/2:00r row
9,000m
Meters
37:42.2
Time
2:05.6
Pace
567
Calories
164
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,041m |
| Overall Time | 43:42.2 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 780 |
| Drag Factor | 0 |
November 18, 2022 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:42.2 | 9,000m | 2:05.6 | 176 | 906 | 20 | 164 |
| 12:33.9 | 3,000m | 2:05.6 | 176 | 907 | 20 | 162 |
| 12:34.0 | 3,000m | 2:05.6 | 176 | 906 | 21 | 165 |
| 12:34.3 | 3,000m | 2:05.7 | 176 | 906 | 21 | 167 |
| r41m |
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Workout Graph
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