Olivier Rutz 2x1000m/5:00r row
2,000m
Meters
7:09.4
Time
1:47.3
Pace
151
Calories
159
Heart Rate
| Rest Distance | 226m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,226m |
| Overall Time | 17:09.4 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 33 |
| Stroke Count | 260 |
| Drag Factor | 115 |
November 21, 2022 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.4 | 2,000m | 1:47.3 | 283 | 1273 | 33 | 159 |
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 33 | 157 |
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 34 | 162 |
| r226m |
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Workout Graph
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