Olivier Rutz 10x100m/2:00r row
1,000m
Meters
2:55.8
Time
1:27.9
Pace
99
Calories
142
Heart Rate
| Rest Distance | 225m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,225m |
| Overall Time | 22:55.8 |
| Average Watts | 515 |
|---|---|
| Calories Per Hour | 2073 |
| Stroke Rate | 47 |
| Stroke Count | 143 |
| Drag Factor | 0 |
November 26, 2022 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.8 | 1,000m | 1:27.9 | 515 | 2073 | 47 | 142 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 44 | 142 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 48 | 139 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 48 | 143 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 48 | 142 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 48 | 144 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 48 | 142 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 48 | 145 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 48 | 142 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 48 | 141 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 48 | 144 |
| r225m |
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Workout Graph
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