Olivier Rutz 2x6000m/2:30r row
12,000m
Meters
49:56.5
Time
2:04.8
Pace
764
Calories
163
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,017m |
| Overall Time | 54:56.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 1100 |
| Drag Factor | 0 |
December 09, 2022 12:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.5 | 12,000m | 2:04.8 | 180 | 918 | 22 | 163 |
| 24:59.3 | 6,000m | 2:04.9 | 179 | 917 | 22 | 161 |
| 24:57.2 | 6,000m | 2:04.7 | 180 | 920 | 22 | 166 |
| r17m |
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Workout Graph
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