Olivier Rutz 1250m row
1,250m
Meters
4:24.5
Time
1:45.8
Pace
94
Calories
159
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 30 |
| Stroke Count | 136 |
| Drag Factor | 117 |
December 10, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.5 | 1,250m | 1:45.8 | 296 | 1317 | 30 | 159 |
| 1:03.7 | 300m | 1:46.1 | 292 | 1306 | 31 | 153 |
| 1:04.1 | 600m | 1:46.8 | 287 | 1287 | 30 | 158 |
| 1:03.9 | 900m | 1:46.5 | 290 | 1297 | 31 | 159 |
| 1:02.6 | 1,200m | 1:44.3 | 308 | 1360 | 32 | 163 |
| 0:10.2 | 1,250m | 1:42.0 | 330 | 1435 | 29 | 163 |
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Workout Graph
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