Olivier Rutz 2x1500m/5:00r row
3,000m
Meters
11:12.9
Time
1:52.1
Pace
214
Calories
164
Heart Rate
| Rest Distance | 159m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,159m |
| Overall Time | 21:12.9 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
| Drag Factor | 113 |
December 14, 2022 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.9 | 3,000m | 1:52.1 | 248 | 1153 | 27 | 164 |
| 5:36.0 | 1,500m | 1:52.0 | 249 | 1157 | 28 | 161 |
| 5:36.9 | 1,500m | 1:52.3 | 247 | 1150 | 28 | 168 |
| r159m |
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Workout Graph
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