Olivier Rutz 1x1500m/5:00r row
1,500m
Meters
5:40.4
Time
1:53.4
Pace
106
Calories
169
Heart Rate
| Rest Distance | 257m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,757m |
| Overall Time | 10:40.4 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 28 |
| Stroke Count | 183 |
| Drag Factor | 114 |
December 14, 2022 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.4 | 1,500m | 1:53.4 | 240 | 1124 | 28 | 169 |
| 5:40.4 | 1,500m | 1:53.4 | 240 | 1124 | 28 | 169 |
| r257m |
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Workout Graph
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