Olivier Rutz 8x100m/2:00r row
800m
Meters
2:21.0
Time
1:28.1
Pace
80
Calories
133
Heart Rate
| Rest Distance | 172m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 972m |
| Overall Time | 18:21.0 |
| Average Watts | 511 |
|---|---|
| Calories Per Hour | 2060 |
| Stroke Rate | 47 |
| Stroke Count | 117 |
| Drag Factor | 0 |
December 18, 2022 15:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.0 | 800m | 1:28.1 | 511 | 2060 | 47 | 133 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 44 | 129 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 44 | 129 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 48 | 132 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 48 | 131 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 48 | 135 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 52 | 134 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 48 | 135 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 52 | 139 |
| r172m |
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Workout Graph
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