Olivier Rutz 5x2000m/1:30r row
10,000m
Meters
40:53.6
Time
2:02.6
Pace
646
Calories
162
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,057m |
| Overall Time | 48:23.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 0 |
December 23, 2022 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.6 | 10,000m | 2:02.6 | 190 | 952 | 22 | 162 |
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 22 | 151 |
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 22 | 158 |
| 8:10.1 | 2,000m | 2:02.5 | 190 | 954 | 22 | 165 |
| 8:11.3 | 2,000m | 2:02.8 | 189 | 950 | 22 | 167 |
| 8:11.1 | 2,000m | 2:02.7 | 189 | 950 | 22 | 169 |
| r57m |
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Workout Graph
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