Olivier Rutz 8x100m/2:00r row
800m
Meters
2:17.5
Time
1:25.9
Pace
80
Calories
136
Heart Rate
| Rest Distance | 264m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 1,064m |
| Overall Time | 18:17.5 |
| Average Watts | 551 |
|---|---|
| Calories Per Hour | 2197 |
| Stroke Rate | 46 |
| Stroke Count | 119 |
| Drag Factor | 0 |
December 24, 2022 13:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.5 | 800m | 1:25.9 | 551 | 2197 | 46 | 136 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 48 | 130 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 49 | 133 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 45 | 132 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 46 | 136 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 46 | 139 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 46 | 139 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 46 | 140 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 46 | 142 |
| r264m |
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Workout Graph
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