Olivier Rutz 1500m row
1,500m
Meters
8:54.1
Time
2:58.0
Pace
115
Calories
153
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 18 |
| Stroke Count | 167 |
| Drag Factor | 116 |
January 07, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.1 | 1,500m | 2:58.0 | 62 | 513 | 18 | 153 |
| 1:03.1 | 300m | 1:45.1 | 301 | 1335 | 32 | 154 |
| 1:03.3 | 600m | 1:45.5 | 298 | 1325 | 31 | 158 |
| 4:43.3 | 900m | 7:52.1 | 3 | 311 | 7 | 130 |
| 1:03.4 | 1,200m | 1:45.6 | 297 | 1320 | 31 | 160 |
| 1:01.0 | 1,500m | 1:41.6 | 333 | 1446 | 34 | 163 |
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Workout Graph
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