Olivier Rutz 20:37 row
4,020m
Meters
20:37.0
Time
2:33.8
Pace
214
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 15 |
| Stroke Count | 320 |
| Drag Factor | 79 |
January 07, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.0 | 4,020m | 2:33.8 | 96 | 630 | 15 | 125 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 16 | 129 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 16 | 126 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 15 | 127 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 16 | 125 |
| 20:37.0 | 108m | 2:51.2 | 70 | 539 | 13 | 119 |
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Workout Graph
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