Olivier Rutz 3x750m/3:00r row
2,250m
Meters
7:51.6
Time
1:44.8
Pace
174
Calories
159
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,284m |
| Overall Time | 16:51.6 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 33 |
| Stroke Count | 266 |
| Drag Factor | 0 |
January 09, 2023 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.6 | 2,250m | 1:44.8 | 304 | 1346 | 33 | 159 |
| 2:37.4 | 750m | 1:44.9 | 303 | 1342 | 33 | 157 |
| 2:36.9 | 750m | 1:44.6 | 306 | 1352 | 34 | 160 |
| 2:37.3 | 750m | 1:44.8 | 303 | 1344 | 35 | 162 |
| r34m |
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Workout Graph
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