Olivier Rutz 1:00:20 row
14,023m
Meters
1:00:20.4
Time
2:09.0
Pace
859
Calories
158
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 17 |
| Stroke Count | 1102 |
| Drag Factor | 92 |
January 10, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:20.4 | 14,023m | 2:09.0 | 163 | 859 | 17 | 158 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 142 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 147 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 151 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 155 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 158 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 160 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 161 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 164 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 164 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 166 |
| 55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 165 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 166 |
| 1:00:20.4 | 61m | 2:47.2 | 75 | 557 | 12 | 166 |
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Workout Graph
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