Olivier Rutz 500m row
500m
Meters
2:44.1
Time
2:44.1
Pace
34
Calories
137
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 144 |
January 15, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.1 | 500m | 2:44.1 | 79 | 572 | 21 | 137 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 46 | 138 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 47 | 152 |
| 1:02.7 | 300m | 5:13.5 | 11 | 339 | 11 | 137 |
| 0:34.6 | 400m | 2:53.0 | 68 | 532 | 19 | 132 |
| 0:30.5 | 500m | 2:32.5 | 99 | 639 | 18 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.