Olivier Rutz 30:00 row
7,510m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
164
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 97 |
January 16, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,510m | 1:59.8 | 203 | 999 | 20 | 164 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 154 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 160 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 165 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 167 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 170 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.