Olivier Rutz 1:00:09 row
14,011m
Meters
1:00:09.4
Time
2:08.8
Pace
860
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 17 |
| Stroke Count | 1092 |
| Drag Factor | 89 |
January 17, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.4 | 14,011m | 2:08.8 | 164 | 863 | 17 | 153 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | 134 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 142 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 148 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 149 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 150 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 155 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 156 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 158 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 160 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 160 |
| 55:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 160 |
| 1:00:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 163 |
| 1:00:09.4 | 30m | 2:36.6 | 91 | 613 | 13 | 163 |
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Workout Graph
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