Olivier Rutz 500m row
500m
Meters
1:32.9
Time
1:32.9
Pace
44
Calories
145
Heart Rate
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1802 |
| Stroke Rate | 45 |
| Stroke Count | 70 |
| Drag Factor | 146 |
January 21, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.9 | 500m | 1:32.9 | 437 | 1802 | 45 | 145 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 47 | 133 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 47 | 147 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 45 | 148 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 48 | 146 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 43 | 155 |
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Workout Graph
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