Olivier Rutz 4:30 row
1,006m
Meters
4:30.5
Time
2:14.4
Pace
60
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 94 |
January 24, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.5 | 1,006m | 2:14.4 | 144 | 795 | 18 | 122 |
| 4:30.5 | 1,006m | 2:14.4 | 144 | 795 | 18 | 122 |
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