Olivier Rutz 45:05 row
10,513m
Meters
45:05.8
Time
2:08.6
Pace
646
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 17 |
| Stroke Count | 802 |
| Drag Factor | 92 |
February 19, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.8 | 10,513m | 2:08.6 | 164 | 865 | 17 | 153 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 137 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 145 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 146 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 153 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 156 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 158 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 159 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 161 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 161 |
| 45:05.8 | 19m | 2:32.6 | 98 | 638 | 0 | 161 |
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Workout Graph
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